Basic Structure of the Course Materials (Overall Flow)
1. Cover Page
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Course Title:
Grace and Refinement for Women in Their 40s and 50s – A Course in Etiquette and Elegant Conduct -
Subtitle:
Learning the Japanese Concept of “Shin-Gi-Tai” (Mind, Technique, and Body) -
Monthly Themes
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Instructor:
Chiharu Iwasaki – Kōshi (Incense Master) and Perfumer
2. Introduction & Purpose of the Course
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Aimed at women in their 40s and 50s, this course nurtures inner beauty and refinement that naturally radiate from within.
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Why is etiquette and graceful conduct so important for mature women?
What is “Shin-Gi-Tai”?
| Kanji | Meaning |
|---|---|
| 心 (Shin) | Mind, mindset, intention, etiquette – inner strength and mental posture |
| 技 (Gi) | Skill, technique – practical abilities and refined performance |
| 体 (Tai) | Body, physical health – the physical foundation for graceful movement |
“Shin-Gi-Tai” is a traditional Japanese concept emphasizing that true mastery and capability are achieved through the balanced cultivation of mind, technique, and body.
This idea is central to Japanese martial arts (such as kendo, judo, karate), as well as traditional arts like tea ceremony, calligraphy, and incense appreciation (kōdō).
It is also widely applicable in business and education.
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Shin = Mental strength and responsibility
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Gi = Knowledge and skill
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Tai = Action and endurance
Course Philosophy
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Shin (Mind): Consideration, empathy, and grace embodied in your movements
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Gi (Technique): Proper bowing and the technical aspects of refined conduct
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Tai (Body): Beautiful posture, graceful movement, and controlled use of the body
What You Will Gain from This Course
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Improved posture
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Graceful and purposeful movements
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Refined language and speech
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A calm, mindful approach to daily life